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计算机化和网络认知行为疗法在失眠症中的应用进展
李静茹苑成梅
0
()
摘要:
认知行为治疗是失眠症最有效的治疗方法之一,但传统面对面的认知行为疗法存在空间 限制、经济负担大等局限。计算机化和网络认知行为疗法是创新性的网络化互动疗法,凭借简便、经济 等优势,提高了认知行为疗法的可用性和可接受性。现将对计算机化和网络认知行为疗法的理论基础、 核心技术、治疗设置、治疗平台、评估指标、治疗效果和优势及局限性进行综述和介绍,为失眠症的治疗 提供参考。
关键词:  失眠症  认知行为疗法  计算机化  网络  综述
DOI:10.3969/j.issn.1009-6574.2019.06.016
基金项目:
Application of computerized and internet-based cognitive behavioral therapy on insomnia
Li Jingru, Yuan Chengmei
()
Abstract:
Cognitive behavioral therapy is one of the most effective treatments for insomnia, but traditional face-to-face cognitive behavioral therapy has limitations such as space constraints and economic burden. Computerized and Internet-based cognitive behavioral therapy are innovative, networked interactive therapy that enhances the availability and acceptability of cognitive behavioral therapy with simplicity and economics. This article reviews and introduces the theoretical basis, core technology, treatment settings, treatment platform, evaluation indicators, therapeutic efficacy, advantages and limitations of computerized and Internet-based cognitive behavioral therapy, and provide reference for the treatment of insomnia.
Key words:  Insomnia  Cognitive behavioral therapy  Computerization  Network  Review

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